I was really tired today. I even went to knit club after work to try and unwind. My brain was genuinely worn out.
I decided not to overdo it today. Lloyd and I took a walk around the park here in our neighborhood, but I was wearing my Sketchers Tone-up shoes. I also did a fifteen minute workout from my book while watching the Bio Channel special on Davy Jones. I have to admit I did feel a bit better after the walk. I'm not sure if it was the air or getting the blood flowing, but it did make me feel a bit better.
I decided not to overdo it today. Lloyd and I took a walk around the park here in our neighborhood, but I was wearing my Sketchers Tone-up shoes. I also did a fifteen minute workout from my book while watching the Bio Channel special on Davy Jones. I have to admit I did feel a bit better after the walk. I'm not sure if it was the air or getting the blood flowing, but it did make me feel a bit better.
Hang in there, Becca! Love that you were watching the Bio Channel special on Davy Jones.
ReplyDeleteJeff