Ok, it's been a while since my last post. That does not not mean that I'm not working out. It just means that I haven't been blogging about it. I know, half of the equation gone, but I had to write a few posts before I forgot what I did.
On this particular day, Thursday, I did the workout DVD that came with my 6 pound soft weighted ball. After finishing this workout, I wish I would have gotten the 4 pound ball. Five minutes into the twenty minute workout my arms were killing me. They hurt even more the next morning.
On this particular day, Thursday, I did the workout DVD that came with my 6 pound soft weighted ball. After finishing this workout, I wish I would have gotten the 4 pound ball. Five minutes into the twenty minute workout my arms were killing me. They hurt even more the next morning.
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