I was in the mood for some serious cardio today. Weekends are always way less crowded at the gym. I did three miles in forty five minutes. Then I came home reseted a big and decided it was such a beautiful day I would utilize something in our neighborhood, the walking trail. It really is very beautiful. I walked another three miles, in toning shoes. Isn't this view better than anything you can see on a treadmill?
No comments:
Post a Comment